Who we serve

New Territory

Life happens, we all avoid change until doing what we know to do really isn't working. Whether you're struggling with depression, anxiety, trauma, relationship problems, or career issues you are welcome here.  In a nut shell what we did to survive our childhood is what's killing us as adults.

We serve adults, veterans, children, couples and families.

When you're ready for change we're the guides for you! 

Resources

These are the books and videos I have known and loved!

The Four Agreements by Don Miguel Ruez

The four simple agreements get you started on living a drama free life.

The Dance of Anger by Harriet Lerner

This book is wonderful for learning to get the connection you long for and taking responsibility for yourself and your needs.

Change Your Brain Change Your Life By  Daniel Amen

Wondering what is really going on in your wonderful brain? How to help heal your anxiety, depression, addiction or road rage? 

Videos

Ready for some mind blowing ideas?

Shame with Brene Brown on Ted Talks

Brene's research on shame and how it shows up in all our lives will shine a light on your human reactions.

Addiction on  Ted Talks

Wow, this radical view on addiction will have you rethinking tough love and see the path to healing.

Super Hero Poses by Amy Cuddy on Ted Talks

How your posture effects your confidence and stress hormones.